Visceral fat, a.k.a. belly fat is something many people deal with. Here is a secret weapon to help with the battle of the bulge:
The Bedtime Belly Buster!
In 2013, the Bedtime Belly Buster, or BBB, took the Isagenix world by storm. An Isagenix Associate-inspired creation, the BBB developed is a convenient way to release stubborn belly fat.
Officially, the BBB now consists of core components:
Vanilla or Chocolate IsaPro: Isa Pro builds muscle. Muscle burn 300% more calories than fat.
I like to combine the vanilla IsaPro with the Fruits and the chocolate IsaPro with the Greens.
Sleep Support and Renewal: Help get you into the REM cycle faster.
Together the different components of the BBB are able to support weight loss. Beyond being a great way to satisfy an after-dinner sweet tooth, the science behind why the combination works is pretty straightforward:
IsaPro: IsaPro comes in two delicious flavors, Chocolate and Vanilla, which give you that sweet sensation without the empty calories, fat, and sugar. Additionally, the high-quality whey protein that is found in IsaPro as part of the BBB has been shown to stimulate metabolism and energy expenditure. In short, that means the extra protein helps you burn more calories while you sleep.
Isagenix Fruits or Isagenix Greens: Containing only a gram of sugar, Isagenix Fruits and Isagenix Greens add flavor to the BBB without the extra calories. In addition, it provides some valuable phytochemicals from fruits and vegetables. While traditionally the BBB is used with Vanilla IsaPro and Isagenix Fruits, the combination of the new IsaPro Chocolate and Greens is also becoming a favorite.
Sleep Support & Renewal: Everyone knows quality sleep is a cornerstone of good health, but what might be surprising is that it also can help with weight loss. A study published by the American Academy of Sleep Medicine found that those who habitually lack quality sleep, whether due to a late bedtime or because of the inability to fall asleep once in bed, are more susceptible to weight gain.
For a bedtime regimen, adding products such as the IsaOmega and FiberPro is an easy way to customize the BBB to fit your personal goals. Complementing your diet with the vitamins, minerals, and phytonutrients found in the Ageless Essentials Daily Pack, or the omega-3 essential fatty acids found in IsaOmega, gives you nutritional insurance so you can feel confident knowing you are providing your body with the right amounts of nutrients to support overall health and wellness. FiberPro adds prebiotic fiber, designed to support digestive health and promote regularity.
Instructions: 30 to 60 minutes before bed is the ideal time to prepare your BBB. Keep in mind it’s not recommended on a Cleanse Day, but can be the perfect Shake Day “nightcap.”
Step 1: In a blender or blender bottle, combine 4 to 8 ounces of water, IsaPro protein powder, the fruits/greens powder, and the FiberPro fiber powder if you choose it as your addition.
Step 2: Blend all of the ingredients for 30 to 60 seconds.
Step 3: if desired, add a few ice cubes and reblend. Then enjoy this nutrient- and protein-dense bedtime treat alongside the IsaOmega or Ageless Essentials Daily Pack if those were your additions of choice.
Step 4: Just before climbing into bed spray 1 to 3 sprays of Sleep Spray under your tongue.
When do I take BBB? Shut down your computer and shut off the T.V. Take your BBB and Sleep spray, and then brush your teeth. Go to bed and relax, write down your gratitudes for the day, read some kind of self development. The best time for you to produce growth hormones is when getting quality sleep between 10pm and 2am.
Where to purchase these ingredients: